Articles on fitness and musings on current events affecting veterans, military, law enforcement, and anyone else that runs towards the sound of the guns.​

  • Strongman For The Tactical Athlete

    Posted on September 19 2019

    Though I’m not necessarily a proponent of Crossfit, Crossfit has certainly made an impact on strength training in the last decade. One of its impacts has been to help bring...

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  • Cheaters Sometimes Prosper

    Posted on April 08 2018

    There is debate in the fitness community about the use of cheats to lift more, move faster, etc… These cheats include wraps (knee and elbow), belt, squat suits, deadlift straps,...

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