Intel
Articles on fitness and musings on current events affecting veterans, military, law enforcement, and anyone else that runs towards the sound of the guns.
-
Power Development in the Tactical Athlete
Posted on October 17 2019
Olympic lifting has always been known as a great method for producing power in an athlete. Different than the slow moving, heavy squat, many strength and conditioning coaches focus on explosiveness...
2 Comments Read More -
Strongman For The Tactical Athlete
Posted on September 19 2019
Though I’m not necessarily a proponent of Crossfit, Crossfit has certainly made an impact on strength training in the last decade. One of its impacts has been to help bring...
3 Comments Read More -
The One Training Hack That Increases Strength, Power and Stamina! (Cue Eye Roll)
Posted on July 23 2019
Ok ok. Sorry about that title. You should know by now that there is no such thing as a pill, a “superfood,” an electric shocker device or new training implement...
3 Comments Read More -
Raising the Dead(lift)
Posted on April 28 2019
There’s little doubt that the Deadlift is one of the greatest full body strength builders of all time, particularly for the Tactical Athlete. Whether we like it or not, the...
3 Comments Read More -
Powerlifting Meet Prep Part 1
Posted on December 07 2018
A “Tactical Athlete” should typically train like any “Hybrid Athlete.” What this means is that a Tactical Athlete should have the strength, endurance, speed and power to do whatever he...
0 Comments Read More -
The Battle Against Low-T
Posted on August 21 2018
"Not me bro. Have you seen the size of my truck?" Well, it turns out that maybe you are compensating for something. Recently, The Havok Journal posted an article by author...
1 Comments Read More
